43: From Short-Term to Long-Term Memory: Unlocking Martial Arts Mastery
Manage episode 339934332 series 3287868
In this episode, we explore the fascinating world of memory and how it affects our ability to learn and master martial arts. As instructors, we know that getting our students to remember techniques and strategies is essential to their progress. But how do we help them move information from their short-term memory to their long-term memory? We'll dive into the science of memory consolidation and discuss practical tactics that can improve retention and recall. From mnemonic devices to spaced repetition, we'll cover a range of strategies that can benefit students of all ages and experience levels. Tune in to learn how to optimize your teaching approach and help your students achieve martial arts mastery.
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