44: Maximizing Your Learning Potential: Spaced Repetition in Martial Arts
Manage episode 340623342 series 3287868
In this episode, we delve into the world of spaced repetition and its potential applications in martial arts. Spaced repetition is a learning technique that focuses on reinforcing information over time, rather than cramming new material all at once. We explore the science behind this method and discuss whether incorporating it into our classes could be beneficial. Join us as we explore ways to optimize your learning potential and enhance your martial arts journey with spaced repetition. Whether you're a seasoned practitioner or just starting out, this episode is sure to provide valuable insights into how to improve your skills and knowledge. Don't miss out on this fascinating discussion!
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