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Episode 260: Anthony Donskov - Coaching, training models, and learning
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Το περιεχόμενο παρέχεται από το Robbie Bourke. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Robbie Bourke ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode's guest is Anthony Donskov.
Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning. He’s also the author of two books; Physical Preparation for Hockey: Biological Principles and Practical solutions, and The Gain, Go, Grow Manual: Programming for High Performance Hockey Players.
Anthony hold's an undergraduate degree from Miami University, Ohio, a Masters Degree in Exercise Science from The California University, PA, and PhD in Kinesiology and Exercise Science from Western University, London, Ontario.
On this episode Anthony and I discuss:
- Anthony's background?
- What was Anthony's PhD dissertation in?
- Why did Anthony go from a business education to a career in strength and conditioning
- Anthony's biggest influences?
- Why is Anthony a coach?
- I ask Anthony about coaching burn-out
- Anthony's shares with us his training model
- I ask Anthony about elastic-reactive strength development with ice-hockey players
- How does Anthony Learn?
- Anthony's top and current book recommendations
- If Anthony could invite 5 people to dinner, dead or alive, who would he invite and why?
This was a great discussion with Anthony and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - donskovsc.com
Facebook - Anthony Donskov
Twitter - @AnthonyDonskov
Instagram - anthonydonskov
Podcasts Mentioned:
ATSW - Episode 55: Interview with Buddy Morris
Books Mentioned:
Physical Preparation for Ice Hockey
The Gain, Go, Grow Manual: Programming for High Performance Hockey Players
Force: The Biomechanics of Training
Nutrition and Physical Degeneration
Statistics for People Who (Think They) Hate Statistics
Objective Knowledge: An Evolutionary Approach
People and Resources Mentioned:
The High Performance Hockey MasterClass
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