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Debunking Strength Training Myths for Women Plus Our Interview with Jasmine George
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Το περιεχόμενο παρέχεται από το Crystal OKeefe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Crystal OKeefe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
- Recapping the Tonal Strength Institute Summit.
- Tonal reveals its strongest cities.
- The Tonal blog debunks strength training for women.
- Learn With Travis reviews the Tonal 2-years later.
- New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more!
- Coach Brendon talks about defining success.
- Coach Natalie celebrates season two of Netflix's Bridgerton.
- This month's book club is all about Grit.
- Coach Gabby recently had a birthday.
All this plus our interview with Jasmine George!
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