Fatphobia In The Fitness Industry with Charles Abouzied

The Body Grievers® Club

Το περιεχόμενο παρέχεται από το Body Image With Bri LLC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Body Image With Bri LLC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 44:46

M4A•Αρχική οθόνη επεισοδίου

Charles and I have been friends for years. He was an instructor at a gym that I was a member at, and we hit it off right away. Charles ran his own gym for a few years called, “The Happiest Gym On Earth,” where everyone was welcomed and accepted regardless of body shape and size.

As a coach with a larger body in the fitness space, he has had to fight a lot harder to be heard. He deals with backhanded compliments and microaggressions because of his body size and what that means as a fitness instructor.

Charles recommends finding joyful movement that:

feels good for your body and
brings you fulfillment on an emotional level.

Connect with Charles on Instagram: https://www.instagram.com/teamwagon/

Check out my resources, course, and membership community “The Body Grievers Club” at https://bodyimagewithbri.com/

A Podcast Launch Bestie production

69 επεισόδια

#Fitness #Mental Health #Body Image Bri