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#374: The Brain Needs To Rest
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 315656925 series 2302614
The brain needs to rest. I saw this saying on a hobbit-style hut while visiting a retreat center in the Sacred Valley of Peru. It was a reminder to us “busy humans” to give it a rest, slow it down, shut it down. It’s been many years after first seeing this reminder, and it still makes me pause. In the episode I share the story behind the hut, the medicine man and why this reminder is for everyone.
For more visit: https://www.carabradley.net
Grab my FREE Mental Fitness E-Book – https://www.carabradley.net/protocol
Get $10 off my Gut-Brain Protocol – https://amare.com/g10/34006/p/fp
304 επεισόδια
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 315656925 series 2302614
The brain needs to rest. I saw this saying on a hobbit-style hut while visiting a retreat center in the Sacred Valley of Peru. It was a reminder to us “busy humans” to give it a rest, slow it down, shut it down. It’s been many years after first seeing this reminder, and it still makes me pause. In the episode I share the story behind the hut, the medicine man and why this reminder is for everyone.
For more visit: https://www.carabradley.net
Grab my FREE Mental Fitness E-Book – https://www.carabradley.net/protocol
Get $10 off my Gut-Brain Protocol – https://amare.com/g10/34006/p/fp
304 επεισόδια
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