Τα καλύτερα Wray podcast (2024)

1
"When you step outside your comfort zone, you widen your comfort zone" - Addie Stucki 28:04

3d ago28:04

28:04

Send us a text In this episode, I had the privilege of visiting with Addie Stucki, a teenager in our local high school, and a special family friend of ours. Her message was loud and clear... "Do a lot of service, do a lot for other people...You can do one small thing and it leads to bigger things." She is so inspiring and wise for her age, and afte…

1
The 'Bidgee Bubble - Griffith Food & Toy Run December 6th 9:46

4d ago9:46

9:46

Local Business R&J Smith Transport together with Griffith Meals on Wheels and Hampers of Hope will once again run a Christmas Food and Toy Drive on December the 7th in Griffith. Tune in to The 'Bidgee Bubble for details on where to donate non-perishable foods, gifts and items for the drive See omnystudio.com/listener for privacy information.…

1
Retirement Pitfalls 41:00

18d ago41:00

41:00

When it comes to retirement planning, it only takes one area where you planned poorly to ruin your entire plan. Let’s talk about how a good retirement plan addresses each of these potential pitfalls… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
Starry previews Triple M presents Glen Starr Hit Parade: Unforgettable Hits of the 50's & 60's 5:29

7d ago5:29

5:29

Just 6 days out from hitting the Griffith Regional Theatre stage, Triple M Breakfast alumni Glenn Starr aka "Starry" joined Matty Wray to preview Glenn Starr Hit Parade: Unforgettable Hits of the 50's & 60's, presented by Triple M. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

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"We need to be the good, we need to be the change" - Lori Mecham 25:22

10d ago25:22

25:22

Send us a text In this episode, Lori Mecham speaks out about being a positive force for change as mentors of our youth. She gives great advice about how to do this... "Every day just do one good thing... we need to be better at being the good and putting the positive out there." Lori has been a school teacher for many years, and has great insight a…

1
Wednesday November 6th High Fire Danger 7:24

12d ago7:24

7:24

NSW RFS MIA District Ops Manager Justin MacKellar joined Triple M Breakfast ahead of a high fire danger day See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"If you set a boundary, stick to it and don't fall back on it" - Darin Wray 20:06

17d ago20:06

20:06

Send us a text In this episode, ZoeAnn Keck interviews a recent guest, my younger brother, Darin Wray. In the last podcast episode I did with him, he shared many thoughts regarding his addictions. That episode sparked an interest in one of my listeners, ZoeAnn Keck. As a result, she asked to be able to have him back on this podcast, and that she wo…

1
The 'Bidgee Bubble - Mahers Tarps to close doors after 25+ years 8:31

18d ago8:31

8:31

The last elephant raincoat is about to leave the production line! Mahers Tarps owner Daryl Maher joins the 'Bidgee Bubble to recap 25+ years in business and to confirm has hasn't given up on selling the business yet. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"Nothing so bad happens, that something good doesn't come out of it" - ZoAnn Keck 18:51

24d ago18:51

18:51

Send us a text In this episode, ZoAnn Keck shares a heartwarming story about her mothers passing nearly twenty years ago. You will get a sense of how important family is, and the positive influence you can have on each other. "You can look at life however you want to... you can be positive and look at the positive things in life; you can look at th…

1
Peak 65 41:00

24d ago41:00

41:00

More Americans are turning 65 this year than at any time in history. According to the Census Bureau, about 4.4 million Americans will hit the milestone this year; that’s about 12,000 per day. Let’s talk about the current retirement planning landscape as these aging Baby Boomers hit this traditional retirement age… Contact Information: Website: http…

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The 'Bidgee Bubble - Oktoberfest at the Whitton Malthouse + Griffith Foster Carer Jenny O'Donnell 23:08

25d ago23:08

23:08

Massive weekend coming up in the 'Bidgee! Kelli from the Malthouse team joins Matty to preview the ultimate Oktoberfest celebrations on the weekend, plus Griffith based foster carer and advocate Jenny O'Donnell talks about the falling number of foster carers around the state. See omnystudio.com/listener for privacy information.…

1
"The biggest thing you can do in the healing process is to own your mistakes and take ownership of them" - Darin Wray 27:58

1M ago27:58

27:58

Send us a text In this episode, Darin Wray describes what it was like for him as he battled his addictions for nearly four decades. Because of his addictions, many of his experiences and decisions created damage to important family relationships. During those years, he felt lost and alone. It took the passing of his mother before he realized he had…

1
Retirement Planning with Arnold Schwarzenegger 40:51

1M ago40:51

40:51

What can we learn about retirement planning from these quotes from Arnold Schwarzenegger? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
The 'Bidgee Bubble - Dino Zappacosta, 38 years on Griffith City Council 53:14

1M ago53:14

53:14

Strap yourself in the the longest 'Bidgee Bubble episode to date! Our guest is Dino Zappacosta, who's 38 years on Griffith City Council came to an end after just falling short of winning another four years at the September Local Government Elections. Dino outlines his beginnings in Griffith, migrating from Italy at 4 years of age, through to all th…

1
Ophthalmology service secured for Griffith, Hay & Lake Cargelligo 10:01

1M ago10:01

10:01

On Monday October the 14th, a new Portable Handheld Retinal Camera was handed over to Griffith AMS by Turramurra (North Sydney) Rotary Club and Director of charity "Foresight", Associate Professor of Ophthalmology Geoffrey Painter AM with Rotary Clubs of Griffith present. The vital resource has secured a future for much-needed ophthalmology service…

1
"Chasing excellence" - Amy Jolly and Chyna Hopkins 28:50

1M ago28:50

28:50

Send us a text In this episode, Chyna Hopkins and Amy Jolly team up to share their thoughts about what it means to be successful. This is something they know a little bit about! Both of them have coaching jobs, as well as the responsibility of raising their families, and do a great job at both. Amy asks herself "have I done any work on myself to pe…

1
The 'Bidgee Bubble Pink Up Griffith & Pink Up Leeton Special 8:27

1M ago8:27

8:27

This week's 'Bidgee Bubble is a Pink Up Griffith and Pink Up Leeton Special. Tony Santolin from Griffith Real Estate explains the details on the month-long fundraising drive the makes a considerable difference for man carers and patients impacted by breast cancer locally and beyond. See omnystudio.com/listener for privacy information.…

1
Low Hanging Fruit 41:00

1M ago41:00

41:00

It’s important to have a comprehensive financial plan for yourself, but sometimes even just a few quick, minor adjustments in your portfolio can make a big difference. Let’s discuss a few easy places to start making big positive improvements for yourself… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500…

1
Obtaining permits for & notifying for burns 6:02

1M ago6:02

6:02

Most Wednesday Mornings after eight on 963 Triple M Breakfast, tune in to hear NSW Rural Fire Service MIA District Operations Manager Justin MacKellar speak with Matty Wray See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
West Wyalong local a victim of Apple itunes Card fraud 5:40

1M ago5:40

5:40

Acting Insp. Colleen Hayden joined Triple Breakfast Tuesday morning after seven with an update from the Murrumbidgee Police District See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"The biggest risk in anybody's life is not living up to their potential" - Garrett Foster 32:44

1M ago32:44

32:44

Send us a text In this episode, Garrett Foster discusses strategies for being successful in starting and sustaining a successful business, and finding and living up to our potential. Garrett has years of experience in consulting, and in addition to owning his own business, he also partners with several others in various other businesses. If you are…

1
Key Questions To Ask As You Approach Retirement 41:00

2M ago41:00

41:00

Are You Ready For Retirement? In today's conversation, we'll give you some key questions to consider. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
The 'Bidgee Bubble - Multicultural Festival & Street Parade 11:03

2M ago11:03

11:03

Multicultural Council of Griffith president Carmel La Rocca joins Matty Wray on the 'Bidgee Bubble ahead of the first ever Multicultural Street Parade this Sunday, which will preview the 16th Multicultural Festival on Saturday the 12th of October. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
Drugs seized during welfare stop in Darlington Point 7:47

2M ago7:47

7:47

A recap of Tuesday Morning's Murrumbidgee Police District update from Acting Insp. Paul Rosano. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"Everyone could fine value in just being heard" - Chyna Hopkins 31:19

2M ago31:19

31:19

Send us a text Chyna Hopkins has a passion for learning and understanding issues surrounding mental health, and helping people succeed. She has a vast knowledge of connecting with people in a meaningful way, whether it be through coaching sports, or in a professional mental health setting. In this episode Chyna and I have a candid discussion about …

1
The 'Bidgee Bubble - Local Goverment Election Update 13:56

2M ago13:56

13:56

While the final make ups remain to be seen, Matty Wray and Steven Zois go over where the counts sit for our Local Government Elections and which faces we'll likely see on our local councils until at least 2028. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
NSW Rural Fire Service Hanwood brigade 'get ready' day 5:02

2M ago5:02

5:02

October the 1st is the commencement of the upcoming bushfire danger period across NSW and some local brigades in the MIA are holding 'get ready' days this weekend. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
Man shot in Hillston home invasion 6:50

2M ago6:50

6:50

Murrumbidgee Police are seeking public assistance as they begin inquires into an home invasion in Hillston where a man was shot and critically injured. Meanwhile a woman will face Griffith Local Court in November on charges including wounding person with intention to murder and damage building by fire with intention to murder Those matters and more…

1
"Be kind to people, because we never know the battles they may be fighting" - Rick Croft 28:06

2M ago28:06

28:06

Send us a text In this episode, Rick Croft draws upon his professional knowledge and insight as a professional counselor, to openly discuss the topic of suicide awareness and prevention. His message is very clear, which is to become educated on the seriousness of the problem, knowing the signs leading to suicide, where to go for help, and being wil…

1
Multiple Choice Quiz 41:00

2M ago41:00

41:00

Today, we thought we'd have a little fun with a financial planning multiple-choice quiz. What do you believe is the right answer? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
"No matter how hard, ugly, brutal, difficult, harrowing, disappointing, or frustrating life can get, there is light in this world" - Devon Marrott 32:44

2M ago32:44

32:44

Send us a text Devon Marrott is a Psychology Professor at Brigham Young University - Idaho. In this episode, he addresses many different topics, including human connections, friendships, human suffering, and viewing the world through a variety of lenses such as religion, science, biology, etc. Devon shares his own personal perspectives and insights…

1
The 'Bidgee Bubble - Group 20 Grand Final Preview 23:24

2M ago23:24

23:24

The MIA holds it's breath this Sunday to find out who'll be the Group 20 Rugby League Premier for season 2024. Catch this special prview edition of the 'Bidgee Bubble as Matt "Butch" Butcher joins Matty Wray to review the season, preview the day and tip the winner! See omnystudio.com/listener for privacy information.…

1
Hanwood RFS Brigade Volunteer Nell Duly 15:10

2M ago15:10

15:10

Volunteer Firefighter and History & PE Teacher at MRHS - Wade, joined Triple M Brekkie alongside NSW RFS Operations Manager Justin MacKellar. Nell was one of hundreds of firefighters deployed from Australia to Canada to assist in battling the Canadian wildfires. See omnystudio.com/listener for privacy information.…

1
"Knowing of our divine identity truly helps us to feel our self-worth" - Chloe Prescott 23:10

2M ago23:10

23:10

Send us a text In this episode, 17 year old Chloe Prescott shares about her experiences she had while spending one month in China. Chloe not only talks about that, she also provides some sage life advice, such as... "everyone has different life experiences, and you need to respect that and be kind and give them the benefit of the doubt." Chloe has …

1
Most Common Retirement Planning Mistakes 41:00

2M ago41:00

41:00

There are dozens of mistakes that you can make when it comes to retirement planning. These are the most common ones that we see… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
The 'Bidgee Bubble - The Dunera Mass 18:30

2M ago18:30

18:30

See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
Weak economic growth concerning Motley Fool investor Scott Phillips 8:35

3M ago8:35

8:35

Ahead of the release of the National Accounts on Wednesday, Scott Phillips from the Motley fool provides his analysis as projections show only a meagre growth in the economy. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
Drug-effected Hay man arrested for obscene exposure and intimidation 9:04

3M ago9:04

9:04

Acting Insp. Paul Rosano provides the latest from the Murrumbidgee Police District, including a plea to stop deliberately lit fires as unseasonal weather conditions accelerate fire danger. See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"Any decision you make with love in mind, is the right decision" - Chyna Hopkins 37:23

3M ago37:23

37:23

Send us a text Chyna Hopkins is a young woman who has been blessed with many talents and abilities. She is a very gifted athlete who excelled in track and field through high school and at the collegiate level, and is an amazing women's pole vault coach. In this episode, she shares how sports has impacted her and shaped her into who she is today. Ch…

1
Common Complaints 41:00

3M ago41:00

41:00

We often hear people express similar complaints about their financial situation. Are most of these complaints legitimate, or are people focusing on the wrong things? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
The 'Bidgee Bubble - Echoes of Pink Floyd frontman Matt Goodluck 7:55

3M ago7:55

7:55

See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"Am I fulfilling my purpose as an individual daughter of God?" - Bailee Sivley 26:46

3M ago26:46

26:46

Send us a text In this episode, Bailee Sivley talks about how being successful in life, also requires involving our Heavenly Father in all that we do. Bailee shares her sweet testimony of God, and knows He hears and answers our prayers.. "When we pray for the gift of discernment He blesses us with that." She also diligently seeks guidance from Him …

1
Group 20 Rugby League Elmination Final Preview 4:17

3M ago4:17

4:17

The winner progresses, the loser's season ends. It's a cutthroat elimination final this weekend in Leeton when the Leeton Galloping Greens host the Griffith Black and Whites in the Group 20 Rugby League. Green's Coach Michael Thomas and Black and Whites' Captain-Coach Andrew Lavaka joined Matty Wray to preview the clash. See omnystudio.com/listener…

1
Griffith Swans AFL Senior Coach Greg Drear 4:12

3M ago4:12

4:12

It's do or die for the Griffith Swans this weekend! To return to the Riverina AFL Grand Final, they'll need to do it the hard way by first knocking off Coolamon in an elimination final at the Narrandera Sportsground. Senior Men's Coach Greg Drear gave Matty Wray his thoughts on the Swans' 2024 season. See omnystudio.com/listener for privacy informa…

1
Northern Riverina AFL Grand Final Coaches' Preview 4:54

3M ago4:54

4:54

It's Grand Final Day this Saturday for the Northern Riverina Football & Netball Leagues at the Lake Cargelligo Recreational Ground! Coaches for the Men's Senior teams playing, The Hillston Swans and Tullibigeal Football & Netball Clubs joined Matty Wray for a preview on Triple M Brekkie. See omnystudio.com/listener for privacy information.…

1
PODCAST EXCLUSIVE AFL Round 23 Flanno's tips 8:52

3M ago8:52

8:52

See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
The 5 Biggest Retirement Regrets of Retirees 41:00

3M ago41:00

41:00

Tune in as Kevin and Walter take a look at an article about the 5 biggest retirement regrets of retirees. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500Από τον Kevin Wray

1
Griffith Italian Festival 2024 3:30

3M ago3:30

3:30

Arguably the 'main event' for A Taste Of Italy, Griffith 2024, the Griffith Italian Festival takes place this Saturday August 24 at the Southside Leagues Oval (ignore Yellowtail Park on your Program!) Main organiser Nick Furore joined Matty Wray on Triple M Breakfast with the details. See omnystudio.com/listener for privacy information.…

1
Griffith Blacks SIRU 2024 Season recap 3:42

3M ago3:42

3:42

Men 3rd Grade and Women's Grade Grand Final Appearances capped off an eventful year for the Griffith Blacks in the Southern Inland Rugby Union. Hear Chris McGregor from the club recap the season here! See omnystudio.com/listener for privacy information.Από τον Triple M Riverina MIA 963

1
"Be more inclined to just take a chance, and have fun with things" - Rick Hale 31:53

3M ago31:53

31:53

Send us a text At a very young age, a chorus/drama teacher recognized the remarkable talent that Rick Hale had for singing. As a result of this teacher noticing his talent, Rick's life would forever be changed. Rick not only has an amazing gift of singing, but he also writes songs, and plays the guitar. His talents have made him an internet sensati…

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