Τα καλύτερα The White Noise Podcast podcast (2025)

In this months episode we will be discussing all things Inspire with Dr. Paul Hoff, an ENT at Michigan Medicine. What is Hypoglossal Nerve Stimulation? Who can get it? Does it Even work? Listen as we answer all your burning questions. Show Notes 3:00 get to know you questions9:20 Favorite BookBest Advice 10:00The Inspire Case 11:00What type of slee…

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Airplane Cabin Noise : Relax 3:59:58

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2y ago3:59:58

3:59:58

Airplane Cabin Noise : Relax Would you classify this as calming?

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Basketball Dribbling! 4:38:37

2y ago4:38:37

4:38:37

What other sounds would you like to hear? Spotify got rid of the questions for me, so you have to email them to me at [email protected]

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Beautiful Wind Chimes: Relax, Mediate, Sleep 4:43:22

2y ago4:43:22

4:43:22

Beautiful Wind Chimes: Relax, Mediate, Sleep.

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Chainsaw Cutting Wood 3:59:35

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Chainsaw Cutting Wood! If you have a suggestion, please leave it below

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Lego ASMR 4:24:30

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4:24:30

LEGO ASMR. This is a listener who submitted a request! If you have a suggestion, please answer the question below from Spotify. If not, email your suggestions, or if you have an audio file you would like played, email them to us @ [email protected]

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Lawnmower Mowing Grass | Relax, Sleep, Meditate 4:00:00

2y ago4:00:00

4:00:00

Ok, nothing crazy for this week. It's a simple lawnmower cutting grass. I'm taking submissions. If you want to send me some sounds, I will play the appropriate ones. Send them to [email protected]

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Blood Curdling Screams Warning Very LOUD. Listener Recommended 4:00:16

2y ago4:00:16

4:00:16

You guys can all thank Christian for this one gem. Are there any others that you would like to hear? Let us know!

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The Most Annoying Sound Ever: Don't Listen to This! 4:01:21

2y ago4:01:21

4:01:21

The Most Annoying Sound Ever: Don't Listen to This! What other sounds would you like to hear? Leave them in the comments or in a review!

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Holiday Yule Log. Fireplace: Relax For Holiday Joy 4:00:14

2y ago4:00:14

4:00:14

Holiday Yule Log. Fireplace: Relax For Holiday Joy I'm feeling festive! It's cold outside so let's get by Yule Log and warm up. Enjoy these! If you're on Spotify and you have a suggestion on sounds, please let me know what you would like to hear next!

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Complete Silence... 3:00:00

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Complete Silence... If you are listening on spotify, what other sounds would you like to hear?

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Electric Heater: Relax, Sleep, Meditate 3:00:01

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3:00:01

Electric Heater: Relax, Sleep, Meditate I need more suggestions! If you are listening on Spotify, please leave a suggestion as to what new sounds you would like to hear!

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Gentle Water Stream From a Creek: Listener Requested Sound 3:00:01

2y ago3:00:01

3:00:01

Gentle Water Stream From a Creek: Listener Requested Sound. If you are on Spotify and would like to recommend a sound, please answer the question below to be featured!

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Happy Thanksgiving! Turkey Sounds! 3:00:46

2+ y ago3:00:46

3:00:46

Happy Thanksgiving! Turkey Sounds! Gobble gobble.. Turkeys scare me!!

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Fan on SUPER HIGH | Relax, Sleep, Meditate 3:01:31

2+ y ago3:01:31

3:01:31

Fan on SUPER HIGH | Relax, Sleep, Meditate

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Big City Ambiance | Sleep, Relax, Meditate 2:11:53

2+ y ago2:11:53

2:11:53

Big City Ambiance | Sleep, Relax, Meditate

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Train On Tracks | Sleep, Relax, Meditate 2:23:41

2+ y ago2:23:41

2:23:41

Train On Tracks | Sleep, Relax, Meditate

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Helicopter Blades Whirring | Sleep, Relax, Meditate 2:00:00

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2:00:00

Helicopter Blades Whirring | Sleep, Relax, Meditate

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ASMR Dog Snoring. | Sleep, Relax, Meditate 2:00:00

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2:00:00

ASMR Dog Snoring. | Sleep, Relax, Meditate

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Huge Ocean Waves Crashing | Relax, Sleep, Meditate 2:00:01

2+ y ago2:00:01

2:00:01

Huge Ocean Waves Crashing | Relax, Sleep, Meditate

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Birds Chirping: Relax, Sleep, Meditate 2:11:55

2+ y ago2:11:55

2:11:55

Birds Chirping: Relax, Sleep, Meditate

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Winter Wind Storm | Relax, Sleep, Meditate 1:47:22

2+ y ago1:47:22

1:47:22

Winter Wind Storm | Relax, Sleep, Meditate

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Episode #10 - Trauma Associated Sleep Disorder 1:06:33

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In this months episode we chat with Dr. Miranda Lim of OHSU about Trauma Associated Sleep Disorder. Is it a new disorder? Does it always evolve into REM sleep Behavior Disorder? Are there any treatments? Listen to find out!Από τον The White Noise Podcast

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Bees Buzzing | Sleep, Relax, Meditate, White Noise 2:11:11

2+ y ago2:11:11

2:11:11

Bees Buzzing | Sleep, Relax, Meditate, White Noise

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Old Hoover Vacuum| Relax Sleep Meditate 2:00:00

2+ y ago2:00:00

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Old Hoover Vacuum| Relax Sleep Meditate

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Cicada Sounds 2:00:07

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Description of Cicada Sounds Adult cicadas come in many colors from greenish-yellow to black, and they have big eyes and two pairs of wings. Cicadas have parts on their bodies called “tymbals,” which they vibrate to make loud sounds. You can hear groups of cicadas from more than a mile away!

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Episode #9 Patient Centered View of Narcolepsy 1:11:25

2+ y ago1:11:25

1:11:25

In this months episode we discuss narcolepsy with Matthew Horsnell. Matt is a narcolepsy patient and advocate, and we discuss his journey of living with narcolepsy. SHOW NOTES Introduction of Guest: (5:00) Matt’s Best Advice (11:00) Matt’s Role in the sleep community (12:40) Matt’s symptoms onset (15:00) Matt’s additional symptoms (19:00) Matt’s on…

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Owl and Wolf Sounds | Relax and Sleep 1:00:10

2+ y ago1:00:10

1:00:10

30 minutes of owl and nature wolf sounds

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WNP| Old Internet Dial Up Sounds 1:00:03

3+ y ago1:00:03

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Join our subscription service to get all episodes https://anchor.fm/thewhitenoisepodcast/subscribe Remember the old internet dial-up sound? well here it is for an hour