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Exercises for Becoming a Better Visualizer
Manage episode 463673505 series 2394351
Visualizing is an important aspect of meditation, yet some people struggle with how to it. My Insight Timer friend Alberto asked if I could help him with becoming better at it, and to that end, I thought I would record an episode to help not just him, but anyone who could use some practice at becoming better at imagining. Enjoy.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
THANKS FOR LISTENING! Become a Super-Fan of the Show
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: thom@zencommuter.com
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review238 επεισόδια
Manage episode 463673505 series 2394351
Visualizing is an important aspect of meditation, yet some people struggle with how to it. My Insight Timer friend Alberto asked if I could help him with becoming better at it, and to that end, I thought I would record an episode to help not just him, but anyone who could use some practice at becoming better at imagining. Enjoy.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
THANKS FOR LISTENING! Become a Super-Fan of the Show
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!Send me a message: speakpipe.com/zencommuter
Email: thom@zencommuter.com
Instagram: @thom_walters
Twitter: @thom_walters
Facebook: www.facebook.com/zencommuter
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/review238 επεισόδια
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