Identity Crisis as We Level Up

You Thinking What I'm Thinking?

In this Episode:

I am so excited to have my dear friend Tisha Cobb, who is back with us. You may have heard her in our other podcasts talking about our egos. She's back today to help me talk through and process a whole other idea that I've had in my head. Just to give you a little background, she's an entrepreneur, a veteran, a health and mindset coach, who's passionate about teaching both professional women and veteran women to put down their capes, and focus on their holistic self-care. I am so glad you're back Tisha, thank you so much for your time. I'm ready to dive in.

Topics discussed:

• Not a crisis but a shift in mindset
• Trust vs. control
• Different ways we approach adversity
• How do we shift our thinking?
• The power of recreation: A new avatar
• Many are called, but few are chosen
• Labels, hats, and the shifts

Memorable Quotes:

• “just like that thing that you are comfortable about, just like that was something that was going on, this is actually something that is a possibility too. And we talked about that before in a previous one. It's kind of universal, where it goes on with everything. It really does help you to realize that, oh man, I'm only in control of this because I got used to it, I was not in control of this when I first started.” - Tisha

• “ I can rebuild who I am, who I want to be. Take all of the experiences that I've had in the past and how can I make it even better as I move into whatever, and I get to choose where I go next, based upon that, and I can choose the new threads of what that looks like. I can even make sure I have all of the resources as I move all of the things, and then you step into that. I love the concept of knowledge applied because I think we will take in a lot of information, but sometimes we don't apply that information, we just kind of sit on it” - Sherylle

• “That’s where that shift came for me, and that’s what I suggest to you and anyone listening. It’s all about the mindset shift, it's all about how you choose to view things. When you see it as not, I lost this or I have to learn this again, I have to do this, but I get to, I get to recreate myself. Oh shucks, that’s exciting… Who do I want to be? ” - Tisha

Where to find us:

You Thinking What I'm Thinking?

Website: https://sheryllebates.com/podcast/

Host: Sherylle Bates

Instagram:@Sheryllebates

Guest: Tisha Cobbs

Website: www.fyt2live.com

Instagram: @/fyt2live

Gmail: [e-mail]