Why You Need Therapy and It's Not Against The Bible

You, Me and Jesus

In this episode Keenya discusses the importance of therapy and mental health, especially as we approach the end of the year.
She emphasizes that while faith and spirituality are vital, they should be complemented by professional help to navigate life's challenges. Through personal anecdotes, she illustrates how therapy has provided her with the tools to process complex emotions and experiences, ultimately leading to personal growth and healthier relationships.
Keenya encourages listeners to seek therapy as a means of self-improvement and emotional healing.
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