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Journaling as a Superpower: Embrace Who You Are!
Manage episode 447865002 series 3091095
Το περιεχόμενο παρέχεται από το Yaya Diamond. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Yaya Diamond ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
00:00 Introduction01:03 Guest Introduction02:14 Journaling Importance07:43 Healing through Journaling18:22 Mental Wellness Value30:14 Conclusion"Journaling has this. I really do think of it as a superpower, like the ability to connect with yourself in a way, unapologetically, that this is who I am, and this is how I'm feeling, and that's okay."Join our conversation on journaling, mental wellness, and self-discovery with special guest Kenya. Learn how putting pen to paper can transform your life. Watch, comment, and share!Welcome to the world of journaling! In this fast-paced universe of constant connection and endless streams of information, mental wellness has become a crucial component of our daily lives. Whether you're listening on Roku, watching on Dupont network, or tuning in via SOL Radio TV, this blog post aims to bring forward an impactful and refreshing conversation about journaling with Kenya Kurng, an expert deeply invested in unraveling the magic and therapeutic power of putting pen to paper—or finger to phone.
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