065 | 6 Steps To Overcome Impostor Syndrome

WORTHY with Sandra Chuma

Το περιεχόμενο παρέχεται από το Sandra Chuma. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sandra Chuma ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 18:14

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Join my 90-minute masterclass on Eliminating Impostor Syndrome! Visit https://reset.iamworthy.com/

Research says that 82% of people at some point in their lives, feel impostor syndrome. Impostor Syndrome has also been found to be most prevalent with women. For most people, Impostor Syndrome looks like self-doubt, questioning whether what you do is actually good enough. Sometimes it shows itself as perfectionism where we feel like you've got to do everything absolutely perfectly, where we feel like we've got to be better than everybody else for us to matter. It can show up as not wanting to take any responsibility, because if you take on responsibility, you’ll have to do a really good job.

Impostor Syndrome can be debilitating and self-sabotaging to our success and self-worth, so in this episode, I share 6 steps to overcome this.

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