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Episode 263 – Workplace Hugs - Episode 263: What is Embodiment Anyway?
Manage episode 463564368 series 2519331
Episode Notes
In this episode of Workplace Hugs, Shannon and Rami dive into the meaning of embodiment and how it's not just about being calm, but rather about being aware of your body's sensations and signals. Through personal stories about flower shopping and post-hospital experiences, they explore how tuning into our body's "yes" and "no" signals can help us build self-trust and make better choices in our daily lives.
268 επεισόδια
Manage episode 463564368 series 2519331
Episode Notes
In this episode of Workplace Hugs, Shannon and Rami dive into the meaning of embodiment and how it's not just about being calm, but rather about being aware of your body's sensations and signals. Through personal stories about flower shopping and post-hospital experiences, they explore how tuning into our body's "yes" and "no" signals can help us build self-trust and make better choices in our daily lives.
268 επεισόδια
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