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Episode 2: Crazy Little Thing Called Self-Care
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Το περιεχόμενο παρέχεται από το Words To Live By with Michael and Roger Gibson and Michael Gibson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Words To Live By with Michael and Roger Gibson and Michael Gibson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week on the show, Roger takes the reins, and talks about a subject that he notices to be a big problem with most people: not taking the time to self-care. Both Michael and Roger will help you discover how to significantly lower your stress level with some easy tips that you can start implementing today. If you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. Find us online: Facebook: @theMichaelGibson https://www.facebook.com/theMichaelGibson Twitter: @MichaelTGibson https://twitter.com/MichaelTGibson Instagram: @MichaelTGibson https://www.instagram.com/michaeltgibson/ Online: https://www.michaelgibson.org
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