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The Power of Challenging Limiting Beliefs with Stacey Luces
Manage episode 371736391 series 3373193
Το περιεχόμενο παρέχεται από το Audra Agen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audra Agen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever felt like you're wearing the "Superwoman Cape," trying to manage your career, while caring for your kids and aging parents, without any time left for yourself? Join me, as I chat with Stacey Luces, the remarkable founder of Evolution Executive Coaching and author of 'We Rise in Power Amplifying Women of Color and Their Voices for Change'. This episode takes us through her journey of burnout, stress, and how she made the necessary changes to take control of her life.
Then, we explore the phase of life beyond motherhood, the struggle to reestablish our identity, and the importance of self-reflection and vulnerability in this process. We discuss the hard truth of feeling grateful but wanting more and the need to challenge our limiting beliefs to create the life we desire. As women, connecting with others who are striving for more can be one of our most powerful tools.
Towards the end, we delve into the significance of facing our emotions head-on and the impact it can have on making our dreams a reality. Stacey shares a powerful exercise of self-reflection that helped her overcome a life-threatening illness. We wrap up with an invitation for you to connect with Stacey for further wisdom and support. Tune in for a conversation filled with insights and strategies to help you navigate your life and career.
https://evolutionexecutivecoaching.com/
Thank you for all of your support.
If you like what you hear, please go check out more episodes at https://womeninthearena.net/
Want to connect with me? You can click the "let's be friends" link and send me a message!
***Last thing- This is my WISH LIST of interviews:
• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website at: https://womeninthearena.net/
If you'd like to connect, reach out to me at audra@womeninthearena.net
***One last thing...I have an interview wish list because a girl's gotta dream
- Viola Davis
- Dolly Parton
- Ina Garten
- Joan Jett
Maybe one of you can help me out!
Thank you all for supporting this show and all Women in the Arena!
Κεφάλαια
1. Challenges of Being a Brown Girl (00:00:00)
2. Empowerment and Self-Reflection for Women (00:11:52)
3. Compartmentalizing Dreams and Clearing Internal Boxes (00:17:57)
4. Leveling Up, Finding Purpose and Self-Reflection (00:24:13)
5. Empowerment and Growth in Life/Career (00:36:55)
6. Expressing Gratitude for Support and Connection (00:46:42)
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