026. How to Get Your Sexy Back After Hardship Without Losing Your Cool

Without Losing Your Cool with Shantelle Bisson

There are moments in our journey that are truly life-changing. This week, I’m answering a listener question from Ruby, who underwent four years of cancer treatment and is struggling to feel sexy again.

Admittedly, I originally didn’t feel qualified to answer this question, since I have not experienced cancer myself. But then I thought about it, and decided that falling back in love with ourselves requires the same work and commitment whether you’re finding it post something hugely traumatic like fighting cancer, or if you’ve lost your partner, your home, or whatever you might be struggling to come back from. So that said, I think you will find my advice helpful if you’re having trouble falling back in love with yourself too.

We talk about:

• [2:55] Ruby’s question
• [7:45] Knowing your worth and value as a whole person
• [15:00] Having hard conversations with your partner that will draw you closer together
• [19:40] Tips to process hardship and get your sexy back

If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!

Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!

Get my newest book Loving Yourself Without Losing Your Cool here!

Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

Κεφάλαια

1. Question from Ruby (00:00:00)

2. Marker (00:02:54)

3. Marker (00:14:10)