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Demystifying Meditation - in 1979!
Manage episode 435880385 series 3553258
Το περιεχόμενο παρέχεται από το Ronald Fel Jones. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ronald Fel Jones ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This 6th Legacy Edition of Wise Talkers features a 1979 radio show in which I was interviewed about meditation on KNCO in Grass Valley, California. I was teaching meditation classes at the time. It’s an interesting look back on how meditation was viewed 45 years ago, and how I taught and practiced it in a practical, ‘demystified’ way. With questions from the host, KNCO’s Mark Johnson, and four callers, we discussed: how meditation compares to day-dreaming; how it can be used for planning...
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Κεφάλαια
1. Demystifying Meditation - in 1979! (00:00:00)
2. I am interviewed on meditation in 1979 (00:00:06)
3. Interview begins - My background in meditation (00:02:21)
4. Why meditation can seem mystical in the West (00:03:36)
5. Demystifying meditation: It's practical (00:04:35)
6. Meditation compared to day-dreaming (00:06:39)
7. Getting beyond beginning difficulties (00:08:36)
8. Meditation to help with planning your day (00:11:04)
9. What about group meditation? (00:12:25)
10. Meditation for decision-making (00:13:02)
11. Physical and mental benefits of meditation (00:14:51)
12. Children and meditation (00:16:55)
13. Using a mantra, and self-hypnosis (00:17:49)
14. What I have gained from meditation (00:19:20)
15. Epilogue – Future shows on meditation and personal development? (00:20:25)
16. Taking a break to focus on my new political blog (00:20:44)
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