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Ep50 | Rewiring Old Patterns with Simple Tools You Can Use Anywhere
Manage episode 388707322 series 3417742
Το περιεχόμενο παρέχεται από το Georgianna Lee + Stephanie Hunter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Georgianna Lee + Stephanie Hunter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Our bodies contain so much wisdom, and can connect us with so much information. The natural tendency to identify and fall into patterns is also contained in our bodies...and is totally optional!
If you have an old pattern or embodied belief that’s no longer serving you, this is your invitation to rewire and refresh — to engage your body in finding newness in the familiar, and connect more deeply in the present moment. In today's episode we walk you through tools and scenarios to help get you there.
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online course! ⤵️
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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".
We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎
Full info & registration at: http://www.wholeheartedloving.com/priming-the-body-for-peace.
Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit
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