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Thursday Therapy: The Panic Button
Manage episode 423314382 series 3487589
Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.
Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks.
If you struggle with panic attacks, you need to hear this conversation!
See omnystudio.com/listener for privacy information.
411 επεισόδια
Manage episode 423314382 series 3487589
Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.
Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks.
If you struggle with panic attacks, you need to hear this conversation!
See omnystudio.com/listener for privacy information.
411 επεισόδια
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