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Ep.13 Embodiment with Anthea Bell, and how in her younger years of striving to be the best academically created chronic back pain which led her on a journey back to self.
Manage episode 404537407 series 3523654
Το περιεχόμενο παρέχεται από το Melissa O'Neill. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Melissa O'Neill ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Anthea Bell is a British Embodiment Coach, supporting those she works with toward profound mind~body connection and from there, transformative self-actualization.
She began her career in Health as a Pilates Instructor, using the practice to rehabilitate 10-years of chronic back pain. It wasn't long before her passion for the mind and spirituality took her deeper, to an awareness of the powerful messages our bodies hold and the criticality of healing what lives beneath. From there, multiple trainings in mindfulness, meditation, psychological enhancement and coaching - to where she now stands, a devoted guide to others on the journey to freedom.
"I have always been fascinated by people’s stories - the blueprint of history, biology and beliefs that bring them to the lives they live. And, deeply motivated to foster their growth; in whatever way, whatever form is most critical to the realisation of their bigger dream."
This is a richly-filled episode of such juicy topics! Anthea shares how her journey to chronic pain led her to become an Embodiment Practitioner and the many challenges that arose along the way. Topics we discuss include;
Our relationship with self
Disassociation & Disembodiment
Co-Dependency
People-Pleasing
Being a Workaholic
Change & Transformation
Our relationship with Food & Nutrition
Energetic Resonance
Embodied Permission
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Find Anthea online
LinkedIn: https://www.linkedin.com/in/anthea-bell-b1406736?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
Social Media: ab_embodiment
Email: ab.mindbodycoach@gmail.com
Website: www.ab-embodimentcoaching.org
"Finding Your Way Home" podcast: https://podcasts.apple.com/gb/podcast/finding-your-way-home-the-secrets-to-true-alignment/id1708795062
If you enjoyed this episode, please rate, review and subscribe for more.
Follow my musings on Instagram: www.instagram.com/melissaoneill_ni
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