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Series 15 Episode 3: Diana_Runs
Manage episode 433033557 series 3474699
Το περιεχόμενο παρέχεται από το What The Fartlek Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον What The Fartlek Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Its Thursday and you know what that means
Rob is back with another summer spotlight and today we chat to a new pal
Diana speaks openly and honestly about her running journey, experiences and plans as well as how intertwined it is with her own Mental Health and how it has helped her cope with Anxiety.
We focus on her involvement in the online running community, particularly on Instagram where she uses her platform and her page to help others feel they are not alone in their own struggles
Keep your eyes peeled for more episodes, every Thursday throughout August before we are back with our usual shenanigans in the autumn!
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Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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