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27. INTEGRATE & UTILIZE THE DARKNESS
Manage episode 342608037 series 3400151
Το περιεχόμενο παρέχεται από το James Heppner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον James Heppner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
THE BEST WAY TO DEFY THE DARKNESS IS TO... INTEGRATE IT
If you run from the light, sooner but later it will find you.
If you run from the darkness, in exact same fashion as the light - it too shall find you.
The question is when either light or darkness arrives at the doorstep of your life, will you invite it in with open arms or will you try and keep it out?
We get to choose if we let both the light and darkness in or just make room for the one that we prefer most.
Finding goodness in both light and darkness is a choice.
Discovering gifts of meaningful opportunity in every light and dark area of life is what defines a true champion. It's what masters of the game are all about.
What would happen if you were to make FINDING GOODNESS YOUR PREFERENCE vs. MAKING THE DARKNESS YOUR ENEMY?
OVERCOMING YOUR HARDEST BATTLES
ENTER DYLAN SESSLER...
Today he'll help you understand Suicide, Mental Health, and trauma just a little better so that you can connect with others that are in the throws of life's deeper areas of pain and suffering.
Dylan Sessler is a mental health coach, professional speaker, podcast host of The Dylan Experience, entrepreneur, combat veteran, and author of the book, Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles.
ON THIS PODCAST WE'LL DISCUSS...
1. A realistic conversation vs an optimistic or pessimistic one
2. How empathy is the antidote to violence
3. Why changing your language from "in-spite of" to "because of" makes all the difference
4, Understanding how everyone is only ever acting their solution (never their problem) - and finding a way to meet people there
5. What question isn't being asked that is in deep need of exploring?
6. Autonomy and Freedom come when we shift from teaching the younger generation "what to think" to "how to think"
For more information or to connect with DYLAN SESSLER https://dylansessler.com/
For those interested in connecting with me for a little discovery call to experience what it would look like to work with me for a one-on-one strategic results coaching alignment
https://www.jamesheppner.com/coaching
For those interested in joining us for our next No charge Virtual Weekly Wins and Losses community call
https://www.jamesheppner.com/wins-losses
Simply scroll down and click on the orange box labeled - JOIN THIS FRIDAY CALL
Enjoy the show.
James Heppner
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