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Episode 11: Becoming more Mindful in Business W/Natalie Snodgrass Tan
Manage episode 311446205 series 3123382
Το περιεχόμενο παρέχεται από το Warwickshire Business Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Warwickshire Business Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today on the show we are joined by the wonderful Natalie Snodgrass Tan.
Natalie is a cognitive behavioural and development coach and founder of Quiet Space Coaching, which specialises in transformational personal and career development for people who want to level up, break through their barriers, and get the lives they really want.
Natalie writes regularly on a variety of topics including personal and career development, well being and self-care, psychological coaching approaches, and meditation and mindfulness. She is registered with the Career Development Institute and Association for Coaching and is also a guided meditation leader, accredited mediator and mental health advocate.
You can find out more about Natalie and Quiet Space Coaching at:
Website: www.quietspacecoaching.co.uk
Instagram: @quietspacecoaching
Facebook: Quiet Space Ltd
LinkedIn: www.linkedin.com/in/nsnodgrasstan
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