Ep #127: FOMO | Fear of Missing Out {on social media}

Wannabe Balanced | MINDSET Coach

Το περιεχόμενο παρέχεται από το Crystal Escobar | Wannabe Balanced. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Crystal Escobar | Wannabe Balanced ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3y ago 18:33

MP3•Αρχική οθόνη επεισοδίου

Over the break I tried something new...

I made a goal to go an entire week without reading books or consuming content via podcasts, audible, and YouTube.

I know this seems like a silly goal, but one thing I realized is that I have an addiction to seeking answers outside of myself.

I've identified where my addiction to information began and I believe it started when I was a child. Growing up we moved a lot, and I changed schools about every 6 months for a while. Because I always felt behind in school I thought I wasn't smart.

Catching up to everyone academically has been a way of life for me. I've felt a lot of pressure to work harder and longer than everyone else just to keep up.

Going without consuming books and podcasts for a week brought my fear of missing out to the surface. I fear missing out on life and opportunities because of my belief that I'm at a deficit.

Our motto this year is to DISCOVER YOU IN 2022, and that's exactly what I'm going to do, one layer at a time.

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