#258: Life-Changing Secrets Revealed: How Shahroo Izadi Lost 55kg and Transformed Her Life! Don't Miss This!

Unscripted with Spencer Lodge

One conversation can change your life. And this episode, could just be it. Meet Shahroo Izadi – a best-selling author and Behavioural Change Specialist known for her expertise in addiction treatment. But, beyond that, she is also a woman who achieved a life-changing milestone by losing 55kg through implementing the exact behavioural change tactics that we talk about in this episode. Throughout our conversation, Shahroo delves into the intricacies of behavioural change - uncovering truths we may not always want to face. From the struggles of losing weight to writing a book on imposter syndrome, the psychology behind addiction and what practical steps you can take to create great habits - Shahroo’s insights are beyond brilliant, and I can’t wait for you to hear them yourself. Grab a paper and pen, you’ll want to write down her tips and advice to skyrocket your transformation. Hit play and let’s go!

Discussion points:

02:22 Shahroo’s experience on the DOAC podcast05:10 The struggle of losing weight09:33 The damage of shortcuts in weightloss10:05 More about her gastric band surgery13:46 The difference between addictions and habits15:52 The relationship between childhood and addictions19:29 About imposter syndrome23:22 The challenges Shahroo’s clients face36:06 Shahroo’s biggest milestones49:34 Practical steps to create great habits

Show Sponsors:

Najahi Events: The UAE’s leading event promoter https://www.instagram.com/najahievents/?hl=en

Socials:

Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTVhttps://www.facebook.com/spencerlodgeofficial/ Shahroo Izadihttps://www.instagram.com/shahroo_izadi/?hl=en https://www.facebook.com/ShahrooIzadi1/ https://www.linkedin.com/in/shahroo-izadi-4632221a1/ https://www.youtube.com/channel/UCsdGYfpgxBLfqOCUC_e09KA