#92: Keeping A Healthy Mindset During The Holiday Season

Uniquely You with Destiny Pickens

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21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

πριν περίπου ένα χρόνο 9:10

The holiday season can be a whirlwind of activities, obligations, and social gatherings. It's easy to get caught up in the busyness and spiral into overwhelm.
On today’s episode I share a proven strategy to creating and maintaining a healthy mindset:
•Take time to reflect
How can we seek moments of reflection during the holiday season?
1. Carve out intentional time for solitude.
2. Write or journal.
3. Be present.
Scriptures Mentioned:
2 Corinthians 13:5
Mark 6:31
1 Kings 19:11-13
Links:
Destinypickens.com

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Uniquely You with Destiny Pickens

#92: Keeping A Healthy Mindset During The Holiday Season

Uniquely You with Destiny Pickens

published πριν περίπου ένα χρόνο

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Uniquely You with Destiny Pickens

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#122: The Art of Saying No: Protecting Your Purpose and Priorities 12:28

πριν 1 day12:28

12:28

Have you ever felt overwhelmed because you said yes to something you really didn’t want to do? If so, you’re not alone! In this episode of Uniquely You with Destiny Pickens , we’re diving into The Art of Saying No —why it’s essential, how it protects your purpose, and how to do it with confidence and grace. Saying no isn’t about being selfish; it’s about being intentional. Every time we say yes to something outside of our purpose, we are saying no to something God truly wants for us. Today, we’ll uncover biblical wisdom on boundaries, learn how Jesus modeled saying no, and go through practical steps to help you set healthy boundaries—without guilt. By the end of this episode, you’ll walk away with: ✅ A biblical foundation for setting boundaries ✅ Practical phrases to say no with grace ✅ Strategies to release guilt and protect your time ✅ A challenge to start implementing boundaries this week Are you ready to take back control of your time, energy, and peace? Let’s dive in! 🔗 Resources & Links: Connect with me on Instagram: @destinypickens Promisepurposecoaching.com Send us a text Support the show…

Uniquely You with Destiny Pickens

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#121: From Procrastination to Progress: Overcoming the Barriers That Hold You Back 10:53

πριν 8 μέρες10:53

10:53

Do you struggle with procrastination? Do you find yourself putting off important tasks, delaying your dreams, or feeling stuck when it comes to pursuing your God-given calling? If so, you are not alone. Procrastination is more than just a time management issue—it’s a mindset barrier that can keep you from stepping into the purpose God has for your life. In this episode of Uniquely You with Destiny Pickens, we dive deep into the root causes of procrastination, including fear, overwhelm, and perfectionism. You’ll gain biblical insights and practical strategies to break free from hesitation and start making steady progress in your personal growth journey. If you are ready to move from procrastination to productivity and start walking boldly in your calling, this episode is for you. What You’ll Learn in This Episode: The real reasons why we procrastinate (and how to overcome them) How fear, self-doubt, and perfectionism keep you stuck Biblical principles to help you take action with confidence Simple, effective steps to stop delaying and start progressing How to shift your mindset from hesitation to momentum Bible Verses Mentioned: Proverbs 13:4 – "The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied." 2 Timothy 1:7 – "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Proverbs 16:9 – "The heart of man plans his way, but the Lord establishes his steps." Ecclesiastes 4:9 – "Two are better than one, because they have a good return for their labor." Philippians 1:6 – "He who began a good work in you will carry it on to completion." Subscribe to the podcast and never miss an episode Stay Connected: Follow me on Instagram: @destinypickens Visit my website for more faith-based personal development content: www.destinypickens.com Leave a review on Apple Podcasts or Spotify—it helps more Christian women find this encouragement Send us a text Support the show…

Uniquely You with Destiny Pickens

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#120: Are You Thinking or Just Reacting? The Power of Mindful Thought 13:52

πριν 15 μέρες13:52

13:52

Have you ever responded to a situation in the heat of the moment, only to regret it later? Do you feel like your emotions, fears, or self-doubt often dictate your decisions? In this episode of Uniquely You with Destiny Pickens, we’re diving deep into the power of mindful thought—how becoming aware of your mental habits can help you break free from reactive cycles and make more intentional, faith-filled choices. Join me as we explore the difference between reacting and thinking, the role mindfulness plays in rewiring our thought patterns, and the biblical principles that support intentional living. Plus, I’ll be sharing practical steps you can take to slow down, reflect, and align your responses with God’s truth. If you’re an emerging Christian woman leader who’s ready to overcome mindset blocks and step boldly into your God-given calling, this episode is for you! What You’ll Learn in This Episode: The key differences between reacting and intentional thinking How Christian mindfulness helps you take control of your thoughts A powerful case study on the impact of mindful awareness Biblical wisdom on renewing your mind and making wise choices Practical steps to cultivate mindful thought in your daily life Key Bible Verses Mentioned: Proverbs 14:29 – "Whoever is patient has great understanding, but one who is quick-tempered displays folly." Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Philippians 4:8 – "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Resources & Next Steps: ✅ Subscribe to the podcast so you never miss an episode! ✅ Share this episode with a friend who needs encouragement today. ✅ Connect with me on Instagram @DestinyPickens and let me know how you’re applying mindful thought in your life! ✅ Leave a review on Apple Podcasts to help more faith-driven women find this content. Send us a text Support the show…

Uniquely You with Destiny Pickens

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#119: Your Brain on Belief: How Your Thoughts Shape Reality 15:24

πριν 22 μέρες15:24

15:24

In this episode of the Uniquely You podcast, host Destiny Pickens dives deep into the fascinating connection between your thoughts, your brain, and the reality you experience. Have you ever noticed how a single negative thought can derail your whole day? It turns out, your thoughts have the power to physically change your brain. Destiny breaks down the neuroscience behind belief, explaining how neuroplasticity works and how your brain rewires itself based on the thoughts you focus on. But it doesn’t stop there—she also shares practical, Biblically-grounded strategies to help you replace limiting thoughts with the truth of God's Word, creating lasting transformation in your mind and your life. If you're ready to take control of your mindset and align your beliefs with God's truth, this episode is for you! Key Takeaways: The neuroscience of neuroplasticity and how thoughts physically rewire the brain. How your beliefs shape the way you experience the world. The power of God's truth in transforming your mindset. Practical steps to start rewiring your brain for success and peace, based on Biblical principles. Scripture References: Proverbs 23:7 – "For as he thinks in his heart, so is he." Romans 12:2 – "Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Psalm 139:14 – "I praise you because I am fearfully and wonderfully made." Hebrews 11:1 – "Now faith is confidence in what we hope for and assurance about what we do not see." Connect with Destiny: Instagram: @Msdestinypickens Website: www.Destinypickens.com If you’re ready to transform your mindset and live a life of purpose, let’s connect! Visit my website or follow me on Instagram for more resources and coaching opportunities. Don't forget to subscribe to the podcast so you never miss an episode! Send us a text Support the show…

Uniquely You with Destiny Pickens

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#118: The Growth Goals Series: Part Three - Professional Growth 16:15

πριν 7 weeks16:15

16:15

In this third and final installment of our "Growth Goals Series," host Destiny Pickens explores the importance of professional growth goals for Christians. Building on the foundation laid in the previous episodes on personal and spiritual growth, this episode delves into how believers can approach career development with a Christ-centered mindset. The Story of Joseph Destiny begins by examining the story of Joseph from the book of Genesis, highlighting key principles for professional growth: Trust in God's plan, even when your career path seems uncertain Excel in your current position, regardless of its prestige or alignment with long-term goals Maintain integrity and faith in all circumstances Recognize that success ultimately comes from God, not just personal efforts Practical Applications 1. Align Your Career with God's Purpose Exercise: Write down three ways your current or desired profession can be used to serve God and others. 2. Identify Your God-Given Talents and Strengths Exercise: List five of your strengths and pray for guidance on how to develop and use them in your professional life. 3. Set SMART Goals Grounded in Biblical Principles Exercise: Create three professional goals for the next 12 months. For each goal, find a supporting Bible verse. Recite both the goal and scripture aloud each morning. Work with Destiny: https://elevateinnercirclecoaching.com/main-page Send us a text Support the show…

Uniquely You with Destiny Pickens

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#117: The Growth Goals Series: Part Two - Spiritual Growth 13:22

πριν 8 weeks13:22

13:22

As we embark on a new year, it's the perfect time to reflect on our faith journey and set intentional goals for spiritual growth. In this second installment of our three-part "Growth Goals Series," we explore how to align our aspirations with God's plan for our lives. The Importance of Spiritual Goals Setting spiritual goals goes beyond personal improvement—it's about drawing closer to God and living out His purpose for us. By creating spiritual goals, we make a conscious commitment to prioritize God in all aspects of our lives. This intentional focus helps us: Strengthen our relationship with God Develop a more consistent prayer life Increase our understanding of Scripture Apply biblical principles to our daily lives Cultivate spiritual disciplines Ultimately, it's about transforming our entire way of living to align with God's will. Steps to Set Effective Spiritual Goals Pray and Reflect: Before setting any goals, dedicate time to prayer and seek God's guidance. Ask Him to reveal areas where He wants you to grow, ensuring that your goals align with His will. Be Specific and Measurable: Instead of vague goals like "read the Bible more," opt for specific objectives. Make Goals Achievable: Set goals that challenge you but remain within reach. Remember, growth is a process, not a race. Start with small, attainable goals and gradually increase their complexity as you progress. Align with Biblical Values: Ensure your goals are grounded in Scripture and align with God's teachings. Review and Adjust Regularly: Set aside time periodically to review your progress and adjust your goals as needed. This flexibility allows you to respond to God's leading and changes in your life circumstances. Send us a text Support the show…

Uniquely You with Destiny Pickens

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#116: The Growth Goals Series: Part One - Personal Growth 14:18

πριν 9 weeks14:18

14:18

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Uniquely You with Destiny Pickens

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#115: Distractions in Disguise: Staying Focused on Your Calling 11:12

πριν 16 weeks11:12

11:12

In this episode of “Uniquely You,” host Destiny Pickens explores the concept of distractions that come into our lives disguised as good opportunities. Drawing from biblical stories and personal reflections, Destiny helps listeners identify these distractions and provides practical strategies to stay focused on their true calling. Work with Destiny Join The Elevate Community Send us a text Support the show…

Uniquely You with Destiny Pickens

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#114: The Benefit of Power Thinking 11:15

πριν 20 weeks11:15

11:15

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Uniquely You with Destiny Pickens

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#113: Dreams Deferred: Understanding God’s Timing in Your Journey 12:07

πριν 24 weeks12:07

12:07

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Uniquely You with Destiny Pickens

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#112: Focus on the Moment: Strategies for Being Mentally Present 12:47

πριν 30 weeks12:47

12:47

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Uniquely You with Destiny Pickens

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#111: Seven Ways Self-Reflection Plays A Strategic Role In Effective Leadership 17:38

πριν 34 weeks17:38

17:38

In this episode of the Uniquely You Podcast, host Destiny Pickens explores the transformative power of self-reflection in leadership. Drawing insights from interviews with top corporate leaders, Destiny emphasizes how self-reflection can enhance leadership skills and foster a deeper connection with teams. Key Points Discussed Definition of Self-Reflection: - Self-reflection involves pausing to examine thoughts, actions, and experiences, akin to holding a mirror to one’s leadership style. Benefits of Self-Reflection: Self-Awareness Continuous Improvement Better Decision-Making Emotional Intelligence Integrity Adaptability Big Picture Focus Destiny concludes the episode with a reminder that self-reflection is not about self-criticism but about growth and alignment with God's purpose. She encourages listeners to embrace their unique gifts and continue their journey of reflection and leadership. --- Connect with Destiny On Social : - Instagram: [@MsDestinyPickens](https://www.instagram.com/MsDestinyPickens) - Facebook: [facebook.com/coachdestinypickens](https://www.facebook.com/coachdestinypickens) Send us a text Support the show…

Uniquely You with Destiny Pickens

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#110: Three Biblical Habits of High Performing People 14:17

πριν 37 weeks14:17

14:17

In this episode, we explore three powerful habits that high-performing individuals use to live out their faith effectively: Consistent Prayer Start each day with intentional prayer to center your mind and strengthen your spiritual foundation The Prayer of Jabez (1 Chronicles 4:10) is highlighted as an example of bold, purposeful prayer Diligent Planning and Goal-Setting Break down God-given visions into actionable steps Set deadlines and stay accountable View planning as partnering with God to bring His vision to life Embracing Challenges as Growth Opportunities See failures and obstacles as stepping stones to success Understand that God can use every experience for good Allow challenges to refine your character and skills Work with Destiny ⁠ ⁠Connect with Destiny on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/uniquelyyou/messageSupport this podcast: https://podcasters.spotify.com/pod/show/uniquelyyou/support Send us a text Support the show…

Uniquely You with Destiny Pickens

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#109: The Real Reason You are Procrastinating and What to do About It 10:01

πριν 39 weeks10:01

10:01

Today we're tackling a topic that plagues so many of us - procrastination. We've all been there, putting things off until the last minute, letting tasks pile up, and then feeling stressed and overwhelmed. But do you know the real root cause behind why You procrastinate? In todays episode we will dive into that plus Destiny shares some practical tips for overcoming this productivity-killing habit once and for all. Procrastination is often rooted in deeper fears, such as the fear of failure, fear of not being good enough, or even fear of success. When we avoid a task, we don't have to face those fears head-on. Procrastination gives us a false sense of security and control. To overcome procrastination, we need to: Identify the root fear causing the procrastination Ask yourself: "What am I afraid of regarding this task or goal?" Journal about your thoughts and analyze if they hold any truth or align with your values and vision. Pray and give that fear over to God Fear is a natural human emotion, but it should not be the driving force behind our decisions and actions. Break the task down into manageable steps Visualize the task as a staircase, and focus on taking one step at a time. Confront your fears with resilience and determination Recognize that the potential rewards of facing challenges outweigh the temporary discomfort. Work with Destiny Connect with Destiny on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/uniquelyyou/messageSupport this podcast: https://podcasters.spotify.com/pod/show/uniquelyyou/support Send us a text Support the show…

Uniquely You with Destiny Pickens

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#108: Managing Stress: Proactive Steps for a Healthier Mindset 11:13

πριν 40 weeks11:13