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Happy Homes; Place of Refuge
Manage episode 420961177 series 3545134
Το περιεχόμενο παρέχεται από το Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We have pity parties when our home is not happy. I'll give you ways in which you can change that!
Although it may not be popular. Disagreements and arguments do in fact connect us. If done right it's unifying for the whole family!
The whole point is to face all the brutal facts openly., not hide it away. Expose it all.
Accept that perfection is not a realistic expectation in our earthly lives. Embracing this truth can bring us a sense of peace and contentment.
Spend time gaining more understanding and information through compassionate questions.
Use what you find to forgive, and pivot into resolving to be more loving and accepting of each other's use of agency.
ASK me anything! Every situation is different.
Using your knowledge of your family and the top emotions you feel, I can guide you to listen to your inner voice that's connected to a higher power to know when to validate and when to challenge change.
First time is one me! You have nothing to lose.
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