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EP 24 - what's your healing homework?
Manage episode 419522094 series 3422178
Το περιεχόμενο παρέχεται από το BORNAWAKE®. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον BORNAWAKE® ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
IN THIS EPISODE WE TALK ABOUT:
- being in your frequency without resistance
- curbing any overwhelm with some suggested structure for your healing work
- deciding what to prioritise in your healing
- keeping life enjoyable while being aware of what the work is
- what the northstar guideposts are for bornawakes®
- not being here to learn
- living energetics first
- anchoring into the karma- free human experience
- completing attachments that block the experience you’re trying to create
- choosing experiences that allow you to be an embodiment of your true frequency
- structure vs allowing the unwind
- periods of purification
- experiencing resistance during periods of healing
- orchestrating your healing work vs giving into the natural cycles of change
- supporting the body during healing periods
- learning to listen to your body, void, intuition
- wellness culture
- moving beyond hustle mode in healing
- completing all attachments before letting things in your life that aren’t aligned go
- redefining how you exist as a healer or teacher
- financial sovereignty
- ending relationships that aren’t what you want
- the areas where it feels hard to let go of something that doesn’t allow you to hold your frequency
- completing attachments until there’s no fear left around that topic
- training your operating system to be really easeful in the process of completing attachments
- training the system to track new attachments in real time so you don’t set up new karma
- using the portal to complete open attachments
- insight into the work that went into creating the portal
- healing homework that isn’t open attachment related
- how to tell which kind of resistance you’re experiencing - emotional, trauma, or boundaries
- the different types + feeling qualities of resistance
- identifying + expressing emotions
- using activations in the portal to work through trauma
- rewiring neural pathways using void
- getting therapy for deep trauma
- how it’s common for bornawakes® to skip boundary work
- how upgrading requires you to level up boundaries
- recreating the same dynamics in relationships
- implementing boundaries
- honing the practice of neutrality
- shifting out of feeling stuck
THEMES / TIME STAMPS:
- what the northstar guideposts are for bornawakes®- 05:25
- choosing how you prioritise your healing homework - 06:45
- familiarising yourself with the different cycles of your healing work - 11:45
- moving beyond survival mode - 14:55
- being in hustle mode + moving beyond it - 17:05
- letting go of things that don’t allow you to stay in your true frequency vs keeping those things until you feel safe to let them go - 18:42
- where to start with your healing work - 25:40
- anchoring into no longer creating new karma - 27:00
- step-by-step break down of how to complete open attachments - 34:00
- how to know if its emotions vs boundaries vs trauma - 42:15
- processing emotions - 43:40
- processing trauma - 45:05
- boundaries - 48:25
- everything is a mirror until it isn’t - 54:10
- anchoring the energy of neutrality - 55:25
- shifting out of feeling stuck - 1:00:00
RESOURCES:
WHERE TO FIND US:
@bornawake.world on tiktok
@bornawake.world on IG
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