))
#8: 5 tips to prevent burnout for entrepreneurs
Manage episode 322627675 series 3326367
Το περιεχόμενο παρέχεται από το Ayse Durmush. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ayse Durmush ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.
Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that
In this episode I'll cover off my 5 tips for preventing burnout!
This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/
Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation
Please do come and find me on social media
pinterest.com/thetransformationexpert
If you found this useful, please like and subscribe and leave a review.
#burnout #entrepreneur #transformation
--- Support this podcast: https://podcasters.spotify.com/pod/show/ayse-durmush/support17 επεισόδια
Μοίρασέ το
