))
Celebrating Non-Scale Victories: Teresa and Tonya's Weight Loss Triumphs
Manage episode 429658751 series 3557287
Το περιεχόμενο παρέχεται από το BBNL MEDIA. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον BBNL MEDIA ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to another inspiring episode of Transform Your Life with Teresa and Tonya! Today, we dive deep into the heart of weight loss journeys by celebrating the often-overlooked milestones—non-scale victories (NSVs). With decades of personal experience, our hosts share transformative wins that go beyond the numbers on the scale, such as fitting into stylish clothes, enjoying travel, and feeling confident in everyday activities.
Join us as Teresa and Tonya recount their incredible journeys and reveal how these non-scale victories have kept them motivated, especially during challenging times. Whether it’s slipping into a pair of heels, savoring a cuddle from a loved one, or simply standing up to do household chores, these moments define a truly holistic and fulfilling path to wellness.
Plus, we explore the emotional toll of weight loss, the joy of newfound freedoms, and the importance of community support. Get ready to be inspired by stories of resilience, self-love, and confidence. Remember, every small victory counts, and your journey to a healthier, happier you starts with just one step.
Optimize your meal sizes effortlessly with UBA's portion control tools, tailored specifically for the bariatric community: Uba Portion Control Plates and Tools | Uba (liveuba.com). Use code TONYA or TERESA.
Feeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya:
Transformation Academy — Pop Recovery Systems
Visit Pop Recovery Systems:
https://www.poprecoverysystems.com
31 επεισόδια
Μοίρασέ το
