151. How to deal with people who try to make you feel small

Too Smart For This

Το περιεχόμενο παρέχεται από το Alexis Barber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexis Barber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

9M ago 22:47

MP3•Αρχική οθόνη επεισοδίου

Join me for a raw and candid conversation as I unpack recent insults, dealing with haters in real life, and strategies for facing those who try to make you feel small.

We're unraveling the layers of people-pleasing, and why it's crucial to protect your energy in a world full of energy vultures.

Show Notes

2:00 You can’t be everything and still be liked

3:11 Protecting your energy as an ambitious person

4:31 Avoiding relationships with insecure people

5:32 Using accolades to remedy insecurities

7:00 Feeling as though you have something to prove

8:48 Understanding your subconscious lack of boundaries

10:12 Discerning between people pleasing and genuine interest

12:19 Chasing perfection never yields happiness

13:22 Feel the pain that comes with someone neglecting your success, but don’t let it define you

15:20 “If you don’t like me that’s fine…”

16:22 It’s only embarrassing if you’re embarrassed

17:24 Having the courage to be yourself

19:22 On being Nice and Pretty

20:31 Nice girls don’t win

21:34 It’s important to be discerning with who you trust/share information with

23:11 No one can make you feel inferior without your consent

Resources/Mentioned

Westman Atelier Vital Skin Foundation Stick

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