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'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
Manage episode 402781989 series 2866688
Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
TIMESTAMPS:
00:00 Welcome to the conversation!
01:15 What happened to the visuals 👀
09:25 The tea on our trip to South Africa 🇿🇦
22:00 Thank you for supporting our paperback 📚💌
22:48 Some encouragement for the girlies looking to start something new ✨
24:49 🇺🇸 We're heading to New York City!!!
26:52 Ding ding dilemma: My partner and I have a very different approach to finances...
38:24 The non-linear nature of healing is frustrating!
52:29 Learning to be patient and compassionate towards yourself
56:52 Reframing how we think about generational trauma
01:07:07 Cycles are the biggest cause of delay
01:11:52 Breaking generational curses one generation at a time
Hosted on Acast. See acast.com/privacy for more information.
219 επεισόδια
Manage episode 402781989 series 2866688
Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
TIMESTAMPS:
00:00 Welcome to the conversation!
01:15 What happened to the visuals 👀
09:25 The tea on our trip to South Africa 🇿🇦
22:00 Thank you for supporting our paperback 📚💌
22:48 Some encouragement for the girlies looking to start something new ✨
24:49 🇺🇸 We're heading to New York City!!!
26:52 Ding ding dilemma: My partner and I have a very different approach to finances...
38:24 The non-linear nature of healing is frustrating!
52:29 Learning to be patient and compassionate towards yourself
56:52 Reframing how we think about generational trauma
01:07:07 Cycles are the biggest cause of delay
01:11:52 Breaking generational curses one generation at a time
Hosted on Acast. See acast.com/privacy for more information.
219 επεισόδια
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