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Don’t Subscribe To Old Culture; How Group Narratives Can Age You Faster
Manage episode 387055939 series 3435335
Το περιεχόμενο παρέχεται από το Sarah Isely. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sarah Isely ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever wondered why some communities seem to age faster than others? In today's episode, we're tearing down the concept of the "old culture" and examining how our collective beliefs about aging may fast-forward our physical aging process. Particularly as we enter the holiday season, it's crucial to recognize and challenge any negative or limiting narratives about aging we've picked up from our environment.
Get ready to flout societal norms and expectations about aging, to keep your spirit young and vibrant. We're discussing how rejecting the old culture and its constraints, and adopting a freewheeling, fun-loving lifestyle, can potentially help us live longer, healthier lives. Just like the inhabitants of the "blue zones" - regions where people enjoy remarkable longevity. So, this holiday season, let's kick out the old and bring in a youthful mindset. Together, let's explore how our beliefs can shape our reality, and why it's crucial to resist societal pressure to conform to traditional narratives about aging. Let's stay forever young at heart!
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