11. Glycogen Sparing The VCE PE podcast

6:30

Luke discusses conservation of angular momentum, specifically focusing on moment of inertia as a concept. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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12. Breaking Down The 2022 PE Exam 44:30

πριν 2 years44:30

44:30

This longer episode breaks down some of the more poorly answered questions on the 2022 VCE PE exam with special guests Michael Woolhouse and Paul Stockdale. The video podcast can be accessed here: https://youtu.be/DS6LLnImgSA Make sure you sign up to the abcPE mailing list by visiting https://abcpe.com.au/ You can download the examiners report referred to in the podcast here: https://www.vcaa.vic.edu.au/assessment/vce-assessment/past-examinations/Pages/Physical-Education.aspx…

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11. Glycogen Sparing 3:42

πριν 2 years3:42

3:42

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10. Myoglobin 2:16

πριν 2 years2:16

2:16

Luke discusses why text books use the terminology “no change or slight increase” when it comes to myoglobin as a chronic adaptation. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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9. Max vs Submax Fitness Tests 2:31

πριν 2 years2:31

2:31

Luke discusses how to differentiate between and maximal and sub maximal fitness test. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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8. Relationship Between LIP and VO2 Max 4:05

πριν 2 years4:05

4:05

Luke discusses how improving VO2 max also improves LIP. For more info, check out this video: https://youtu.be/K-T_72p3NxI If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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7. Linking Performance Benefits to Chronic Adaptations 4:17

πριν 3 years4:17

4:17

This episode discusses the importance of students linking the structural and functional changes of chronic adaptations to the performance benefit. Specifically, this episode talks about aerobic chronic adaptations. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources…

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6. HIIT Training (replay) 4:33

πριν 3 years4:33

4:33

This is a replay episode of episode 2 surrounding HIIT training as it did not upload to Spotify. You can find the HIIT document by VCAA here: https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources…

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5. Sports Drinks 2:36

πριν 3 years2:36

2:36

This episode discusses the old study design usage of hypotonic, isotonic, and hypertonic sports drinks, and how it’s changed compared to the current study design. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources…

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4. Fatigue Terminology 3:00

πριν 3 years3:00

3:00

This episode discusses the required terminology around an accumulation of metabolic byproducts. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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3. Strength vs Power vs Endurance 8:32

πριν 3 years8:32

8:32

This episode compares and contrasts the rep range, rep speed, and recovery time between muscular strength, muscular power, and muscular endurance. If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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2. HIIT Training vs Long/Intermediate 4:33

πριν 3 years4:33

4:33

This episode explains how HIIT training is different to long interval and intermediate interval training. You can find the HIIT document by VCAA here: https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources…

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1. Introduction 3:17

πριν 3 years3:17