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Ep 11. Committing to Better Health and Seeking Joy with Jite Lark
Manage episode 412805531 series 3552822
Το περιεχόμενο παρέχεται από το Zee Arnold. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Zee Arnold ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Teachers are known for their unwavering dedication to their students, often at the expense of their own health and well-being. In this episode, Jite Lark, a former educator turned administrator and women’s fitness and life transformation coach, shares her transformative journey and how it's shaped her mission to help teachers nurture their health to achieve professional fulfillment. Jite's inspiring story is a reminder of the power of self-care and the pivotal role it plays in our lives, both in and out of the classroom. Whether you’re in the process of seeking a new career, or staying in teaching for the long haul, this episode is guaranteed to inspire you.
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Guest Bio: Jite Lark is a fitness and life transformation coach who works with successful school leaders and professional women to rediscover themselves by being authentic, and enjoy all areas of life and health. With her unique approach, Jite helps her clients feel fulfilled and live vibrantly.
Click here to download your FREE “Win Your Weight Loss Journey For Good” PDF guide
- Follow Jite on Instagram and YouTube
- Email Jite: info@drjitelark.com
Resources:
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