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Alana Higginbotham- How to Say NO without Over-Explaining
Manage episode 429145188 series 3578054
Το περιεχόμενο παρέχεται από το Thought Snob Media. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Thought Snob Media ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Alana Higginbotham is a renowned figure in the field of personal development. Known to many as The Mental Strategist, Alana is an accomplished author and radio show host, a certified life coach, and a professional speaker. Her dedication to her roles as a homeschooling mom of two and a loving wife is as admirable as her professional achievements. Alana is a survivor of depression, overwhelm, and anxiety. She set out to create a platform to put people back into the driver's seat of their lives by giving them the tools to govern their own minds. Starting with publishing her book, The Mental Breakdown, she launched a journey to equip others to get back into the driver’s seat of their lives.
Alana facilitates masterclasses, workshops, corporate training, and group coaching to help people regain their power and clean up their head trash. She is also an advocate for mental health and empowerment among parents of Autism, tailoring her tools to uplift them on their very special journey. This woman is a powerhouse for mental improvement and fights daily to make its importance known.
To learn more about Alana Higginbotham, visit https://www.canva.com/design/DAEYjQauEIo/9ulmnbTp9h3DvQsGS1oQAw/view?website#2
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