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Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewksi
Manage episode 432533569 series 3564577
Το περιεχόμενο παρέχεται από το The Sunday Shakeout. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Sunday Shakeout ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross country runner entering her senior year at Crescent Valley High School in Corvallis, Oregon.
Emily, a two-time NXN qualifier and three-time Oregon 5A State champion, has recently committed to NC State. We discuss her summer training, her experiences in the Nike Elite program, her high school career highlights, and her future aspirations in collegiate athletics.
We also touch on the challenges she's faced, her strategies for staying mentally focused, and the supportive role of her teammates and family.
Tune in to hear Emily's inspiring journey and insightful advice for young runners!
00:00 Introduction and Guest Overview
01:45 Emily's Summer Training and High School Career
02:01 Nike Elite Program Experience
07:27 Balancing High Mileage and Injury Prevention
08:41 Senior Year Goals and Team Dynamics
17:24 Commitment to NC State
21:26 Challenges and Setbacks
24:19 Future Aspirations and Advice
27:20 Conclusion and Final Thoughts
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