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The Stress-Free Diet with Rich Taylor
Manage episode 441823614 series 3582065
Το περιεχόμενο παρέχεται από το Nina Robert. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nina Robert ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of "The Success Catalyst," Nina interviews Rich Taylor, a seasoned professional in diet, lifestyle, and stress prevention. With over 40 years in the high-pressure world of advertising, Rich intimately understands the detrimental effects of chronic stress. Initially using stress as a driving force for meeting deadlines and achieving success, Rich eventually realized the unsustainable impact it had on his health and well-being. This realization sparked his journey towards a stress-free lifestyle.
Now, Rich leads a movement dedicated to helping others eliminate stress from their lives. He shares effective techniques and lifestyle changes for managing stress, emphasizing the importance of a balanced diet and healthy living. Rich also offers practical steps for those transitioning away from stress-driven motivation and highlights inspiring success stories from his movement. Join us as Rich provides valuable insights and strategies for achieving a balanced, stress-free life.
Connect with Rich here :
+1 813-601-4691
Rtaylor@Rhemacg.com
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