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From SLAVE to LEGEND: The Life Lessons Of Epictetus
Manage episode 425336201 series 3580295
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EPISODE DETAILS:
Have you ever wondered how some people manage to rise above their circumstances no matter how challenging they may be? Today, we'll explore the life and teachings of Epictetus, a man who was born into slavery but became one of the most influential philosophers of all time. His lessons on resilience, inner strength, and wisdom are just as relevant today as they were 2000 years ago. By the end of this video, you'll have a deeper understanding of Epictetus's life and teachings, and you'll have practical tools and strategies for developing unshakable resilience in your own life. But this is just the beginning.
🎯Key moments:
00:00 Introduction
01:31 The Life of Epictetus
03:43 Lesson 1: Focus on What You Can Control
04:20 Lesson 2: Embrace Fate and Accept Life's Challenges
04:58 Lesson 3: Cultivate Inner Strength and Wisdom
06:19 Lesson 4: Find Freedom in Acceptance
07:31 Lesson 5: Practice Self Reflection
08:06 Lesson 6: Learn from Challenges
09:11 Lesson 7: Stay Present
09:46 Lesson 8: Build a Support System
10:19 Lesson 9: Develop a Growth Mindset
10:54 Lesson 10: Maintain a Positive Attitude
11:28 Epictetus's Legacy and Impact
13:30 Conclusion
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