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12 Habits for IMMEDIATE Life Transformation
Manage episode 426728435 series 3580295
Το περιεχόμενο παρέχεται από το Invictus Media. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Invictus Media ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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EPISODE DETAILS:
In this transformative 50-minute journey, we dive deep into the heart of Stoicism, exploring 12 life-changing principles that promise to redefine your approach to life's challenges and enhance your overall well-being. From embracing obstacles as opportunities to the power of living in the present, developing emotional resilience, and the profound wisdom of remembering our mortality, each principle is a stepping stone towards personal growth and inner peace.
🎯Key moments:
00:00 Introduction to Stoicism
02:00 Focusing on What's in Your Control
06:00 Embracing Obstacles as Opportunities
10:00 Living in the Present Moment
14:00 Building Self-Discipline
18:00 Developing Emotional Resilience
22:00 Memento Mori: Remember You Will Die
26:00 Practicing Gratitude
30:00 Focusing on Personal Excellence
34:00 Not Caring What Others Think
38:00 Accepting Change
42:00 Practicing Compassion and Empathy
46:00 Reflecting and Reviewing Regularly
49:00 Conclusion: Integrating Stoicism into Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support116 επεισόδια
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