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Harmony Amidst the Hustle: Unwrapping Inner Peace
Manage episode 390408269 series 2939942
Το περιεχόμενο παρέχεται από το Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This is quite possibly the busiest time of the year. So much to get done. All the end of year wrap up coupled with the frenzy of buying gifts, preparing for guests and doing all the ‘stuff’.
Yet, in nature everything has gone still, gone inward. This sets up an automatic stress on our systems. We're a part of nature and feel called to take time and rest, and society is calling us to be in this outward doing party, making things happen.
Is there a way to balance these two distinct pulls on our nature?
In this short, powerful episode, Maren and Stephanie share delightful insights, engaging stories and several empowering exercises to make this holiday season rewarding and gentle - for you and for you teams - whether that’s your business teams, your families, or special friends.
You will want to listen and impediment at least one of the great resources they offer. Let’s join together and make space by taking a pause this season so we can collectively move into 2024 with all the gifts and energy that are ours to claim.
- 00:41 the push and pull of this season - nature goes inward while society pulls us outward
- 02:57 the origin of ‘gifts’ and “My Gifts” Exercise
- 05:42 the 10 MOST important things this holiday
- 10:55 what if you were enough
- 13:13 Maren’s one wish for everyone this holiday
- 15:07 the light is concentrated inside
- 17:44 letting go of the shoulds and making space in the in (inn)
LINKS
19:24 The Great Uplift: 12 Days of Creation
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