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S6 E5 Weight Loss Journey After 50 - Optavia 5 & 1
Manage episode 361922461 series 3017378
Το περιεχόμενο παρέχεται από το Sidney St. James. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sidney St. James ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Weiight Loss Journey After 50 with the Optavia 5 & 1 Plan; Do it Right and it Will Work! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! • Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! chapters to this episode 00:00 Introduction 00:59 Optavia 5 & 1 Program - It Works 03:53 The Scale Was My Enemy! 05:25 Back to My Weight After Gastric ByPass Surgery 10:32 My Health Journey is Wonderful 15:34 In Conclusion
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