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Lost & Found: [Re]connecting with Your True Self!
Manage episode 388186036 series 3447567
Το περιεχόμενο παρέχεται από το Linda Ann Barber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Linda Ann Barber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you feel like you've lost a part of yourself along the way? Perhaps the passions that once ignited your soul now feel like distant memories, and the path ahead seems unclear. It's a common human experience, and it can happen to anyone, at any stage of life, but it often becomes particularly pronounced during this second half phase.
Today we're going to delve into the landscape of losing oneself—what it looks like, why it happens, and most importantly, what you can now do about it! Life's twists and turns and the myriad of roles we play can sometimes lead to a sense of disconnect from our true selves.
But fear not, for this journey is not one without hope, and there are tangible steps one can take to navigate this maze and reconnect with the vibrant, authentic self that's been buried beneath life's demands.
Let's pave the way toward a fulfilling and authentic existence!
TAKEAWAYS:
- Disconnecting with self is usually caused by an identity shift, caregiving, seeking validation from others and/or unfulfilling relationships or career.
- Signs that you are disconnected with self are lack of passion, ignoring personal goals, identity crisis and loss of confidence.
- Ways to reconnect and feel alive again is to engage in self-awareness, explore NEW interests, embrace change, reconnect with passions and invest in your growth!
- When you willingly pledge allegiance to yourself, you'll discover what you crave just beneath the surface of your current existence!
LIKED THE EPISODE?
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LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
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