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Midlife Mindset Reset with Ambika Devi
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
🔍 What We Discuss:
🌸 Unearth the intricate relationship between our thoughts and their influence.
🌸 Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
🗝️ Key Takeaways:
1️⃣ Mastering Self-Love: The art of prioritizing yourself.
2️⃣ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3️⃣ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won’t want to miss. Whether you’re seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 επεισόδια
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
🔍 What We Discuss:
🌸 Unearth the intricate relationship between our thoughts and their influence.
🌸 Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
🗝️ Key Takeaways:
1️⃣ Mastering Self-Love: The art of prioritizing yourself.
2️⃣ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3️⃣ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won’t want to miss. Whether you’re seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 επεισόδια
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