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Ep 18 - Self Doubt has no hold on this girl!!
Manage episode 431457073 series 3567029
Το περιεχόμενο παρέχεται από το Rhonda Arnott. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rhonda Arnott ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Rhonda Arnott discusses the topic of self-doubt and how it can affect our lives. She explains that self-doubt can lead to limiting beliefs and behaviors that block our blessings and prevent us from reaching our potential. Rhonda explores common blessing blockers such as fear of failure, perfectionism, negative self-talk, and comparing ourselves to others. She emphasizes the importance of believing in ourselves and challenging self-doubt with truth. Rhonda provides tools and techniques, including EFT tapping, to overcome self-doubt and pursue our dreams.
Takeaways
- Self-doubt can lead to limiting beliefs and behaviors that block our blessings and prevent us from reaching our potential.
- Common blessing blockers include fear of failure, perfectionism, negative self-talk, and comparing ourselves to others.
- Believing in ourselves and challenging self-doubt with truth is essential for pursuing our dreams.
- Tools and techniques such as EFT tapping can help overcome self-doubt and open ourselves up to possibilities and opportunities.
Chapters
05:16 The Impact of Self-Doubt and the Importance of Believing in Ourselves
09:47 Common Blessing Blockers: Fear of Failure, Perfectionism, Negative Self-Talk, and Comparison
12:26 Tools and Techniques to Overcome Self-Doubt
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