Ep 022: The Importance of Wellness for Nurturers and Parents with Caitlin Morris
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You may notice someone is missing this week - Papa Rick had an ill-timed storm roll through and was without power and wifi for awhile. He is ok now, but you'll notice only two voices for this week's guest spotlight with Caitlin Morris! And don't worry - Papa Rick will be back with us next week - I know you'll miss his Dad-jokes in this episode!
Caitlin Morris is a certified life coach, functional health coach and mom of three. She knows women are the changemakers in our world and she's passionate about supporting them to feel their best so they can make their impact. She is the creator of Radiance: A group coaching program for nurturers where she supports her clients in reclaiming their radiance through feminine power, wellness & community.
When she's not geeking out over gut health, crystals or female empowerment, you can find her cuddling with her family, watching a movie and eating pizza in Golden, CO.
Where to find Caitlin:
Website: https://www.coachingwithcaitlin.com/
Radiance Info Page: https://www.coachingwithcaitlin.com/radiance
Instagram: https://www.instagram.com/_withcaitlin/
Episode Resources:
Chris Kresser: https://chriskresser.com/
Oprah Meditation w/John Bradshaw: https://www.youtube.com/watch?v=YiYXEhzBpME
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Creators & Guests
- Natalie Long - Editor
- Rick Hayes - Host
- Jennifer Hayes - Host
- Caitlin Morris - Guest
Happy Parenting and Good Luck Out There!
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