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You Are Not Alone part 3 (Mental Health)
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Το περιεχόμενο παρέχεται από το Raymundo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Raymundo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Mental health is always an important topic on The Raymundo Show. In this episode Raymundo opens up about his past and present struggles with anxiety,stress and OCD. In his pursuit to spread the importance of all aspects in mental health he was able to get a someone to join him in his crusade. Special guest telehealth therapist Brianna Calderon helps Raymundo discuss ways that could help anxiety , OCD and finally making that call to a mental health professional.
Special Guest: Brianna Calderon
“Educating and normalizing the necessity of taking care of your mental health is a driving force in my everyday practice.”
IG: @718counseling
https://www.treatmyocd.com/therapy_signup?
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