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When Everything Seems To Be Falling Apart
Manage episode 330821558 series 3359313
Το περιεχόμενο παρέχεται από το Shauna Bryant. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shauna Bryant ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
How often when things are overwhelming, stressful or downright sh*tty, do you fall into a downward spiral and let everything else affect you in a negative way?
This episode will inspire you to look at your circumstances with a fresh, new perspective.
When "shiz is hitting the fan" as Shauna so eloquently says, and everything around you seems to be falling a part, HOW can we choose to look at it like, rather than falling a part, but everything falling into place.
Great nuggets include
- Why focusing on the negative just brings more negative
- Everything is energy
- Flipping the script when things seem to be falling apart around you
- How this one little adjustment in attitude has a HUGE impact on your mental health and well-being
- And lots more!
If any of this resonates with you, I currently have two spots available for one-on-one coaching. To help support you in your self care or spiritual journey, we include all of this magical stuff!
Fill out this interest form if support, accountability and connection are what you’re seeking. I’ll be in touch.
We'd love to connect! If you enjoyed this episode, we'd be honored for you to subscribe and leave a raving 5-star review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com/join
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