))
The Healing Episode.
Manage episode 330821548 series 3359313
Το περιεχόμενο παρέχεται από το Shauna Bryant. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shauna Bryant ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program.
She shares specifically her personal journey and what that's looked like over the course of eight years.
Great nuggets include ...
- What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
- What her healing journey looks like today.
- How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
- The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
- How the past 18 months have cut off our human connection and we need each other now more than ever.
- + Lots more!
Give a listen and let us know your favorite takeaways or a-ha's!
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
65 επεισόδια
Μοίρασέ το
